Around The World
Tactical Problem:
How to maintain a rally while working with other people?
Skill Development:
Court Movement, Positioning, and Birdie Placement.
Teaching Points:
Overhead Clear (forehand):
Non-racquet arm up (aiming, balance, trunk rotation)
Racket arm extension.
Snap the wrist.
Weight transfer.
Follow through, and back to ready position.
Outcome: high and deep.
Organizational Points:
Groups of 4 (can make 3-5).
Switch after each hit.
Attempt to continually hit 15 times (count out loud).
Image/clip: